Exercise For Shot Stopping

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on footwork, fitness and shot blocking.

Start with two goals 8 yards apart. A keeper starts in one goal. There is a server for each goal 15 yards out with balls.

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The server starts with a shot at the keeper who makes

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Practicing Crosses With Opposition

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on footwork on crosses with opposition.

Start with 3 coaching sticks (or corner flags or mannequins) along the 6 yard line. A keeper is in goal and a server is just outside the 18 with some balls.gk183b

The server plays a ball into the box around the top of the 6 and the keeper must

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Why Footwork Is Important to Catching

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on footwork and catching.

Start with 4 cones in a line 4 yards apart. Even with the last cone are 2 mini goals 4 yards apart. In front of the last cone are 2 more cones on angles. There are keepers at the first cone and a server 10 yards from each mini goal.

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The first keeper starts by slaloming through the 4 cones and then

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Shot Blocking Drill With a Conditioning Element

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on hands, footwork, fitness and shot blocking.

Start with a keeper in goal and a server 15 yards out on an angle. The server has a few balls.

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The server starts by volleying a ball directly to the keeper. The keeper must

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Extending the Dive For More Saves

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on extension dives, confidence and range.

Start with two balls 8 yards apart. A keeper is 3 yards back from the middle of the balls.

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With many keepers they struggle with the belief that they can extend and get to a ball in the corner. This activity is designed to

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Dealing With Balls Near the Crossbar

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on high balls played toward the crossbar.

It’s not unusual before a training session to see a few players lined up anywhere from 18 – 40 yards out with balls.

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They are playing a game called “cross bar” where they take turns chipping the ball toward the goal with the objective of

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Serving Shots From a Close Distance to the GK

By Lawrence Fine, Author of the FineSoccer Coaching Bible.

Welcome to the Goalkeeping Newsletter. Today’s featured activity works on good stance, quick reactions and holding the ball.

Start with a keeper and a server 3 yards apart. The server has a ball at his feet.

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The key here is the closeness of the keeper to the server. The further away from each other they are, the easier

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Adjusting Your Position For Shots at Angles

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on shot blocking, footwork and angles.

Start with a keeper in goal and a few field players on one corner of the 18 with balls.

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The first field player starts dribbling across the 18.  With each step the keeper has to

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Teach Your Goalkeepers To Scan the Whole Field

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on seeing the whole field.

Start with half a field with a line down the middle.  A keeper starts in goal and there are two teams of 2 in each half.  There is a coach for each half just beyond midfield.

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The teams on the right side start by playing 2 v 2 to goal.  The keeper has to focus on that game while

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Using the Team Warm-Up To Include the Goalkeeper

Welcome to the Goalkeeping Newsletter.  Today’s featured activity is a warm up that involves the entire team.

In the center circle have the field players dribbling around at full speed.  Two keepers are also in the circle

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The players are dribbling at speed and the keepers look for

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